A dietary supplement to support normal sleep.* Each serving contains 3 mg of the highest quality synthetic Melatonin in a liposomal delivery system.

Recommended for:

• Sleep support*
• Antioxidant and Immune system support*
• Balanced circadian rhythms important for recovery from jet-lag and
rotating shift work*
• Mood Balance*

What is Melatonin?
• Melatonin is the principle hormone produced and secreted by the brain’s
pineal gland and is responsible for maintaining circadian rhythm (the
body’s biological clock), regulating the endocrine (hormone) system and
supporting the immune system.

• The level of melatonin produced by the body is heavily influenced by
sunlight. At night, the secretion of melatonin is much higher than during
the day. When this process is interrupted, certain symptoms can occur
such as disruptions in the sleep/wake cycle, headaches, mental and
physical fatigue and irritability.

Why is Melatonin important?
• Low levels of melatonin could result in poor sleep patterns, low mood,
delayed sleep phase syndrome, insomnia associated with attention
deficit hyperactivity disorder, irritability, learning disorders, poor
concentration, seasonal affective disorder, menstrual disturbances and
headaches.*

Sleep Quality
• Melatonin plays an important role in when we fall asleep and when
we wake up. Darkness stimulates the release of melatonin and light
suppresses its activity. Normal melatonin cycles are disrupted when we
are exposed to excessive light in the evening or too little light during the
daytime.

• Melatonin supports sleep onset and quality of sleep and increased
Rapid Eye Movement time, deep sleep and dreaming.* These changes
demonstrate better quality sleep, which produces greater mental, physical
and emotional rejuvenation.* Melatonin can decrease the amount of
time required to fall asleep, increase the number of sleeping hours and
support daytime alertness.*

Jet Lag and Rotating Shift Work
• Jet lag and rotating shift work can interfere with the body’s natural
circadian rhythm. Melatonin supports quality sleep and balanced circadian
rhythms in people with disrupted circadian rhythms (such as those
suffering from jet lag or poor vision or those who work the night shift)
and those with low melatonin levels (such as some elderly).*

Menopause Support
• Melatonin is also one of the hormones that controls the timing and
release of female reproductive hormones. It helps determine when menstruation
begins, the frequency and duration of menstrual cycles, and
when menopause begins. It’s a powerful regulator of sex hormone production
and can effect mood, immunity, reproduction and bone health.*
Melatonin supplements may benefit menopausal women by supporting
and sustaining sleep and by supporting osteoblasts that support bone
health.*

Immune and Antioxidant Support
• Melatonin has strong antioxidant properties and helps support immune
system strength.* As an antioxidant it is 6 to 10 times more potent than
vitamin E and is one of the few antioxidants that can enter the mitochondria
to protect it from free radical damage.*

Mood Support
• Some people experience a depressed mood when the low sunlight
levels (winter) are not sufficient for their pineal glands to decrease melatonin
production to its normal low daytime level. Melatonin supplementation
can support mood balance seasonally or in times of low mood.*

Liposomal Delivery System for Maximum Absorption

A liposomal liquid delivery system allows for flexible, convenient dosing of
Melatonin in order to address individual requirements. Liposomal technology
helps to maintain the health benefits of Melatonin by protecting it from
the degradative environment of the stomach. This is especially beneficial
for patients who have had gastric bypass or general gastro-intestinal
dysfunction.* Liposomal encapsulation of ingredients represents a new
delivery system that appears to offer important advantages over existing
methods of delivery.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sleep Well - Liquid Melatonin 3mg